I Can Set Up a Gym in Your Home Cheap!!!!!

Need a gym setup at your home. Contact me and I will help you design a nice space for your home workouts. No expensive free weights needed. Strength bands will do and there are currently 3 types I have been using for years. There are bands with handles (covered preferred to avoid cuts and abrasions), latex ones which are readily available online and soft material ones with probably latex woven into them (these are not easy to find but are easy on the hands). The other things I recommend are a pair of workout gloves especially for the hard latex bands, a door anchor to use indoors to attach bands to, a large heavy carabiner and strap to use over any bars or secure rods you can attach them to at home. I also use those in playgrounds and then attach my bands to them. A heart rate monitor is a must so you can track how hard you are working especially when first starting out. Stay within a safe zone.